The night time in upper northern areas is not the source of cold. If the clouds come even then, temperatures can fall sharply in the day. It is essential for such a curious person that they should take light tents with them, but the tents that are prevented cold and wind coming inside. The residents of the northern Kohistan region start migration with their livestock as early as September, October comes. Tourists visiting the upper regions in these months see this scene that the areas begin to get empty. Tourists in upper areas are also advised to avoid severe cold weather. For those going through motor cars, this problem is not so intense, but for people who walk on the altar, it can be a serious, rather painful experience. For those living in hot areas, due to the heat and hot heat can be the reason of death, especially due to rapidly falling temperatures in the night, a decrease in body temperature brings death message. Rather, cold nights in plain region can bring death for those sleeping outside. It is commonly observed that Tourism Pakistan's invitees also emphasize arranged warm clothes in the upper areas despite summer. Winter is very high compared to the plains, especially in the night time, so there can be days in light clothes, but it is very important to organize hot bed, clothes, fire and hot drinks for the night.
Cold death occurs in a medical term called HYPOTHERMIA. It is time that this condition occurs when the body's internal temperature as low as noticeable. In the encompass the victim's condition becomes severe shivering. It is difficult to talk to such person, and sent a memorandum response is the restraint and mutual coordination or coherence of the body's muscles. The existence of this condition becomes unconscious and death.
Internal body temperature decreases in many ways, such as moisture, cold, cold air, and weak physical condition. The winter season in the Kohistani region should be specially organized by people like pedestrian people or snow skiing (SKIING. The highest needed is good health and warm clothes will be protecting from the temperature reduction. It is very important that instead of wearing a woolen cloth, it should be worn like a coat that prevents the outer cold from reaching the body, due to rain and cold wind, the body gets wet and cold from the cold. Apart from the need of food, it should be used to keep proper foods because food is a very important source of body.
The night time in upper northern areas is not the source of cold. If the clouds come even then, temperatures can fall sharply in the day. It is important for those curious individuals but to bring light tents with them the tent to prevent water from coming in because of darkness, it is necessary to camp because of fog and rain. It is very important for such parties to decide closely and carefully with each other. Such fatigue and consequence of weakness can be prevented from getting cold. It is also important that the body remains in motion, because unhealthy body temperature decreases. To keep the body safe from extortion and stiff muscles must be kept active. You should keep moving in the camp or moving hands and feet. If a partner is walking or having a cold or having difficulty talking to, you should immediately warm it with hot tea or coffee with a lot of sugar. If possible, arrange to heat the hot water bottle. If the clothes are wet, wear dry clothes and arrange fire. It is also possible to take with the traveling gas stove. The companions should take it to their surroundings and lie around it so that their body heat can warm the body. In addition to hot drinks, boil chicken cubes and give chicken stoke etc., feed it well, sweet pills, chocolate and honey etc. Because eating these food items instantly generates energy in the body. Alcoholic beverages should not be used, because the blood of the upper cold side of the body surface goes to the inner body, the body temperature goes further down. Such adventurers should be accompanied by good Jaggery. It produces more heat in the body. The same way dry ginger, cinnamon stick, long pepper and ajwain caraway tea etc., the body increases the temperature. Timely adoption of these simple steps can save the life of the person.
